Crossroads Transformation and Therapy

Welcome to Crossroadsct

For people and leaders at the crossroads

There are moments in life when the road you’ve been travelling no longer feels like the one you should stay on.
Moments of shift, uncertainty, possibility — places where something needs to change.

These are crossroads moments.

I’m Steve Carter — psychologist, performance coach, and creator of Psychological Rewilding.

I work with individuals and leaders who find themselves standing at these turning points, helping them choose a path with clarity, confidence, and renewed resilience.

My approach blends evidence-based psychology with a rewilding-inspired belief:
human beings are naturally adaptive, creative, and capable of growing again.

What I Offer

A practical, person-centred mix of coaching, development, and therapeutic support — tailored to whatever crossroads you’re facing.

• Performance coaching

for work, sport, education, and creative life.

• Life coaching & personal development

for confidence, purpose, transitions, and reinvention.

• Team development & facilitation

for leadership teams and organisations.

• Counselling & emotional wellbeing

for anxiety, low mood, stress, and life challenges.

• Talks, workshops & events

on resilience, rewilding, leadership, and performance.

The home of Psychological Rewilding.

The Home of Psychological Rewilding

Psychological Rewilding is the heart of my approach — a way of understanding human resilience inspired by how wild ecosystems restore themselves: through diversity, natural processes, connection, risk, and emergence.

It’s about helping people and teams rediscover what’s already there:
creativity, adaptability, courage, and the capacity to grow again.

→ Learn more about Psychological Rewilding

Meet Steve Carter

I’ve spent more than 30 years helping people, leaders, and teams navigate challenge, uncertainty, and opportunity. My work blends psychology, coaching, and performance science with a warm, human, sometimes quietly maverick perspective shaped by a life spent watching how people find their way — in boardrooms, in the wilderness, and everywhere in between.

From developing leaders to individual transformational change.

  • Therapy & Mental Health Support

    Therapy That Helps You Reconnect With You

    We all get stuck sometimes. We all carry weight—old stories, anxious thoughts, burnout, uncertainty about where we’re heading. Therapy offers a space to pause, reflect, and realign—with who you are and who you’re becoming.

    People come to work with me when they’re struggling with:

    Anxiety, panic, and overwhelm

    Low mood, depression, or loss of self-worth

    Trauma, PTSD, or unresolved pain

    Anger or emotional reactivity

    Relationship or identity challenges

    I use a blend of approaches—CBT, hypnotherapy, NLP, and coaching—tailored to what works best for you. Practical, collaborative, and always person-centred.

    This isn’t about fixing what’s broken. It’s about helping the strongest, calmest, clearest version of you come forward. Whether you’re at breaking point or just feel like you’ve lost your spark, we’ll work together to help you feel like yourself again—with new tools, fresh energy, and a greater sense of possibility.

    You bring what’s real. I help you rediscover what’s possible.

    Find out more

  • Performance Development & Coaching

    Performance with Purpose

    You don’t have to be in crisis to benefit from support. Many of the people I work with are already high performers—athletes, creatives, professionals, students—but pressure, self-doubt, or imbalance has started to blur the edges.

    If you're looking to sharpen your focus, strengthen your mindset, or reconnect with your deeper sense of purpose, I can help.

    Together, we’ll work on:

    Confidence and mindset for consistent performance

    Managing pressure, anxiety, and recovery from setbacks

    Mental fitness for training, competition, exams, or public performance

    Leadership and presence in high-stakes environments

    Clarity and direction through transitions, plateaus, or reinvention

    I’ve helped young people study and sit exams more effectively, just as I’ve supported musicians, business leaders, and sports professionals perform at their peak. This isn’t about pushing harder at all costs. It’s about performing with intention—aligning your energy, your values, and your goals so you can thrive without burning out.

    You bring the drive. I help you channel it.

    Find out more

"To be able to evaluate yourself objectively in a compassionate and non-judgemental way, you need to let go of the wheel now and again and watch how the ship of your life is sailing."
— How to Survive and Thrive in an Impossible World, Chapter 7

“Being strong is about being rooted in the world and the realities that surround you, and being confident in your abilities, values, and beliefs.”

How to Survive and Thrive in an Impossible World, Chapter 11

Let’s Work Together.

Whether you’re at a crossroads in your life, career, or business- I’m here to help you find clarity and direction.

steve@crossroadsct.co.uk
07711 788 248